Reconnect with Your Inner Self
Guided meditations, inner child work, and powerful journaling to help you grow & heal
Step into self-embodiment & clarity — let’s explore the magic within you.
About Me
Hi, I’m Lydia Barr.
I guide souls back to themselves through journaling, meditation, and spiritual connection.
After doing deep inner work myself, I felt called to help others uncover their light — especially those feeling lost or disconnected
I hold space for healing, clarity, and truth. My sessions are soft, intentional, and designed to reconnect you with your inner child and higher self.
What You’ll Experience
Guided inner child meditations
Gently guide your younger self back into safety and love. These sessions help you release old wounds and reconnect with your truth.
Guided Journaling Sessions
I’ll guide you with prompts that help you reflect, uncover patterns, and spark deep self-awareness. Journaling becomes your mirror.
Body Movement & Embodiment
Through breath, intuitive movement, and grounding exercises, we come back to the body — your safest home. No experience needed.
Spiritual Connection & Clarity
Feel supported by something greater. Whether you connect with source, spirit, or stillness, this space invites truth and clarity to flow.
